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The Mediterranean Diet Eating for Longevity and Vitality

grilled salmon fish fillet and fresh vegetable salad with tomato, red onion, black olives and avocado
grilled salmon fish fillet and fresh vegetable salad with tomato, red onion, black olives and avocado
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The Mediterranean Diet: Eating For Longevity & Vitality Webinar

A Healthier Way of Eating Series

Discover the heart-healthy Mediterranean diet and kickstart your wellness journey. Join Dina Dugan, RD, clinical dietitian, Baystate Noble Hospital, for a discussion that delves into what is a Mediterranean diet, practical meal plans and embracing a wholesome way of eating.

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grilled salmon fish fillet and fresh vegetable salad with tomato, red onion, black olives and avocado

Mediterranean Diet: Choosing Heart-Healthy Foods and Snacks

This presentation is also available in an easy-to-read article format, featuring quotes and recommendations from our expert.

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