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Coronavirus (COVID-19): check here for visitor policy, what to do if you're sick, and more.

COVID-19 Information

Please call your provider’s office for questions about services and appointments as we work to ensure the safety of our patients, providers and community. If you have a fever, cough or shortness of breath, or concerns about COVID-19 exposure, call your primary care office. In a life-threatening emergency, please call 911.

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Pregnancy and Childbirth

One Day Childbirth Education Express - $120

This is a single full day class held on Saturdays from 9 am-4 pm (45 min for lunch). This class can be bundled with the Labor Support class, Infant Care, and Breastfeeding class ($160).

Register

This class explores the following:

  • Stages of labor
  • When to come to the hospital
  • Labor & birth positions with hands-on practice
  • Pain medication and epidurals
  • Medical interventions: what to know, what to ask
  • Immediate postpartum period and golden hour with your new baby

Childbirth Education Basics - $120

This is a two-day class held over two consecutive weeks. This class can be bundled with the Labor Support class, Infant Care, and Breastfeeding class ($160).

Register

This class explores the following:

  • Stages of labor
  • When to come to the hospital
  • Labor & birth positions with hands-on practice
  • Pain medication and epidurals
  • Medical interventions: what to know, what to ask
  • Immediate postpartum period and golden hour with your new baby

Labor Support Class - $35

This is a one-night hands-on class.

Register

Topics include:

  • Understanding the role of relaxation and movement to help labor progress
  • Practicing positions for labor progress and pain relief
  • Aromatherapy for pregnancy and birth

Aromatherapy for Pregnancy and Birth - $35

Participants will learn how to use essential oils to help deal with common issues in pregnancy and safe essential oils for birth. You will receive a custom made essential oil roll-on or spray at the end of class.

Register

Infant and Child Care

Infant Care - $35

Learn how to care for and understand the new baby in your family.

Register

We will discuss:

  • Your relationship to your baby: infant bonding, feeding cues, sleep patterns and behaviors
  • Hands-on skills for baby care: infant soothing, diapering, and bathing
  • Keeping your baby healthy and safe: recognizing when your baby is unwell, knowing when to call the pediatrician or lactation consultant

Infant Massage - Free

This is a four-week series.

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We will learn about:

  • Massaging your baby using specific strokes and techniques to promote bonding and attachment.
  • How massage benefits all systems of the body and helps your baby relax, sleep well, and relieve colic

Keeping Baby Safe - $40

This class teaches parents how to keep your baby safe.

Register

You'll learn about:

  • Infant CPR
  • First aid for choking
  • Poison prevention
  • Baby-proofing your home
  • Car seat safety