Pregnancy and Childbirth
Virtual (WebEx) Childbirth Education Bundle - $175
This class is a bundle of 5 two and a half hour sessions held live with a Parent Education Instructor that can be taken from your own living room. Learn in a virtual classroom while having your questions answered in real time.
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You’ll learn about:
Class 1
- Stages of labor and delivery
- Basic comfort techniques
Class 2
- Medications
- Medical interventions
- Cesarean Sections
Class 3
Class 4
- Postpartum care
- Newborn care
Class 5
One Day Childbirth Education Express - $120
This is a single full day class held on Saturdays from 9 am-4 pm (45 min for lunch). This class can be bundled with the Labor Support class, Infant Care, and Breastfeeding class ($160).
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This class explores the following:
- Stages of labor
- When to come to the hospital
- Labor & birth positions with hands-on practice
- Pain medication and epidurals
- Medical interventions: what to know, what to ask
- Immediate postpartum period and golden hour with your new baby
Childbirth Education Basics - $120
This is a two-day class held over two consecutive weeks. This class can be bundled with the Labor Support class, Infant Care, and Breastfeeding class ($160).
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This class explores the following:
- Stages of labor
- When to come to the hospital
- Labor & birth positions with hands-on practice
- Pain medication and epidurals
- Medical interventions: what to know, what to ask
- Immediate postpartum period and golden hour with your new baby
Labor Support Class - $35
This is a one-night hands-on class.
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Topics include:
- Understanding the role of relaxation and movement to help labor progress
- Practicing positions for labor progress and pain relief
- Aromatherapy for pregnancy and birth
Aromatherapy for Pregnancy and Birth - $35
Participants will learn how to use essential oils to help deal with common issues in pregnancy and safe essential oils for birth. You will receive a custom made essential oil roll-on or spray at the end of class.
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Infant and Child Care
Infant Care - $35
Learn how to care for and understand the new baby in your family.
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We will discuss:
- Your relationship to your baby: infant bonding, feeding cues, sleep patterns and behaviors
- Hands-on skills for baby care: infant soothing, diapering, and bathing
- Keeping your baby healthy and safe: recognizing when your baby is unwell, knowing when to call the pediatrician or lactation consultant
Infant Massage - Free
This is a four-week series.
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We will learn about:
- Massaging your baby using specific strokes and techniques to promote bonding and attachment.
- How massage benefits all systems of the body and helps your baby relax, sleep well, and relieve colic
Keeping Baby Safe - $40
This class teaches parents how to keep your baby safe.
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Virtual Keeping Baby Safe - $40
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This class is held over the WebEx meeting platform from 6:00-8:00pm. Click "Register" for available dates to register.
You'll learn about:
- Infant CPR
- First aid for choking
- Poison prevention
- Baby-proofing your home
- Car seat safety