If you struggle with food and weight, making healthy choices can be hard. Being fully aware of mind and body while eating can help.
Here are obtainable and realistic New Year’s resolutions that can improve your health in 2020.
In this video, Baystate Health nurse practitioner Jeffrey Hammond explains myths and tips for preventing and treating a common cold.
Armed with information about your family’s health history, you and your doctor can take proactive steps to keep you healthy. This Thanksgiving, take the opportunity to talk to your relatives about their health.
Clinical nurse educator Teresa Connolly of Baystate Children’s Hospital offers some tips on getting the most accurate reading when taking your child’s temperature.
Dr. Brian Sutton of Baystate Health Urgent Care answers common questions about the flu.