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Tips for better sleep during these troublesome times.

Half of American adults experience some symptoms of insomnia at least three times a week. Here are tips for getting a better night’s sleep.

Sleep apnea is a common disorder that causes your breathing to stop or get very shallow.

Heat is a dangerous "disease" that can kill.

Bedtime battles are something most parents experience with their children at some point. Dr. Anthony Jackson, pediatric neurologist and board certified sleep medicine specialist, offers the following tips to help your child sleep.

The trend in health care has moved from in-hospital sleep studies to at-home sleep studies, due in large part to the cost. However, it’s important to understand what disorders can be diagnosed with each type of study.

Baystate Medical Center’s Neurodiagnostics and Sleep Center offers tips to minimize disruption to your sleep cycle during the switch to Daylight Saving Time.

As the rush and excitement of the holidays approach, kids from 1 to 92 are likely to experience difficulty sleeping.

Here are some tips from the Baystate Regional Sleep Program for getting a more restful sleep during the holidays.

Baystate Health healthcare professionals offer the following five tips to help you appreciate your Thanksgiving.