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Half of American adults experience some symptoms of insomnia at least three times a week. Here are tips for getting a better night’s sleep.
Sleep apnea is a common disorder that causes your breathing to stop or get very shallow.
Heat is a dangerous "disease" that can kill.
As the rush and excitement of the holidays approach, kids from 1 to 92 are likely to experience difficulty sleeping.
Here are some tips from the Baystate Regional Sleep Program for getting a more restful sleep during the holidays.
Baystate Health healthcare professionals offer the following five tips to help you appreciate your Thanksgiving.