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Health Coaching

New in 2019! WebMD Health Coaching

All benefits-eligible employee have unlimited, no-cost access to a personal WebMD Health Coach. Your dedicated coach is available by phone and by text to help you with whatever health, lifestyle or condition management issue you want to address:

  • Lifestyle coaching:  Addresses a wide-range of well-being factors, like stress, energy, diet, exercise, sleep and more.
  • Weight Management coaching:  A 1-year program dedicated to managing weight as part of improving overall well-being.
  • Condition Management coaching: Dedicated to managing chronic conditions as a part of improving overall well-being.  For those with asthma, diabetes, chronic obstructive pulmonary disease (COPD), coronary artery disease (CAD) and heart failure.

How do I set up time with a health coach?
The first step is to complete the WebMD Health Questionnaire in your WebMD Portal.  Once it is completed, and based upon your responses, a WebMD health coach will contact you within 30 days, or sooner.

You and your coach will establish your coaching schedule.  If in the event you missed your appointment or need to reschedule, in to your WebMD portal (, go to Healthy Living, then select Health Coach.