Nutrition & Weight Management
For Baystate Health employees
All benefits-eligible Baystate Health employees receive 100% coverage on Weight Watchers membership in 2016.
Eat for Life
A 10 week mindful eating course. Next course begins early September 2016.
Food Tracker: The Food Tracker can help you create an awareness about your personal eating habits and help you make healthier eating a way of life.
Grocery Store Checklist: Use this handy grocery checklist for your trips to the store. Personalize it and make it yours!
Healthy snack ideas: 100-150 calorie snack ideas and 150-200 calorie snack ideas
Mountain View Farm Winter Share
Purchase a 2016-2017 winter share and receive a variety of fresh, chemical free, affordable produce direct from the farm in Easthampton, MA. Use the Shareholder Agreement form if you wish to enroll and pay by payroll deduction.