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Wellness in The Third Act

Join us for an event with stories, information and tools for living your best life. Keynote presenters, Patricia Peters Martin, MS, PhD and Helene De Montreux Houston, MS, APRN, will discuss from their new book Well-Come to Retirement, Thriving in Your Third Act. Hear their tips for aging well, such as, taking a personal lifestyle inventory, and living longer with friends. Patricia and Helene will also discuss the changing concept of retirement with plenty of takeaways such as the 8 Dimensions of Wellness.

Saturday, September 14, 10 am-2 pm
Baystate Health Education Center
361 Whitney Ave, Holyoke MA

10 am: Doors open
10:30 am: Welcome
10:45-11:45 am: Keynote presenters and authors Patricia Peters Martin, MS, PhD, and Helene De Montreux Houston, MS, APRN
12 pm: Boxed lunch and Q & A with the presenters
12-2 pm: Free health screenings provided by Health New England including blood pressure and body mass index. Flu shots will also be provided.
Free for Baystate Health Senior Class, Health New England Medicare Advantage and Baystate Health Retiree members. Fee for non-members: $15. The book Well-Come to Retirement, Thriving in Your Third Act will be available for purchase at the event.



Sue Fontaine