Postnatal Yoga: Mom & Me
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| Connect with other moms while having fun with your baby. These classes can help you regain your pre-pregnancy shape. You'll learn how to tone and strengthen your abdominal and pelvic floor muscles, reduce stress through breathing techniques, and relieve body aches and pains. |
| Schedule: Sundays, 10:45 - 11:45 am |
| April 22, April 29, May 6, May 13, May 20, june 10, June 17, June 24, July 8, July 15, July 22, July 29, Aug 5, Aug 12, Aug 19, Aug 26, Sept 2, Sept 9, Sept 16, Sept 23, Sept 30 |
| Location: Baystate Education Center, 361 Whitney Avenue, Holyoke, MA |
| Cost: $12 per class or $60 for a six-class yoga card |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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Breastfeeding Class - Part 2
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| Taken after you deliver, this class provides continued support for breastfeeding moms, including information about returning to work, pumping techniques, and storage of breast milk. |
| Schedule: 6:30-8:30pm |
| 2012: May 1, June 19, July 17, Aug 21, Sept 4, Oct 16, Nov 13, Dec 17 |
| Location: Lundy Board Room, Wesson Building, 759 Chestnut Street, Springfield |
Cost: $25 for Parts 1 and 2 (if taken as stand-alone classes); included in the fee for Preparing for Childbirth
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| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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Infant Massage Class
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| This class is for parents and babies up to six months old and teaches massage techniques to promote bonding, health and better sleep. |
| Schedule: TBA |
| Location: TBA |
| Cost: TBA |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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Baby Signing Time "Baby Let's Talk!"
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Right now your baby's brain is growing faster than at any other time during life. You are your child's first and most influential teacher! To make the most of this important time in your baby's life, this class/playgroup will focus on three easy things you can do to help boost your baby's brain development: SIGN, TALK, and READ!
In this class/playgroup, taught by a Certified Signing Time Instructor, you will learn:
• 3 ways signing can boost brain development
• How to make 28 terrific starter signs you can use every day
• 3 ways talking is good for your child's heart and mind
• How to focus your child's attention to learning specific concepts by asking questions
• 3 ways reading together can help prepare your child for reading
• How to make a book come alive in different ways each time you read
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| Schedule: July 11, July 18, July 25, Aug 1 (4 week series) |
| Location: Baystate Health Education Center361 Whitney Ave, Holyoke, MA |
| Cost: $65.00 per family (children 3 mos to 3 years) for 4- 45 minute playgroups |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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| Baby Signing Time Continues! Level 1 Part B |
| Baby Signing Time continues! This class is designed for those who have taken a Baby Signing Time 4 week session, and want more fun, more vocabulary, and more story times. At the end of this entire Level 1 (class A&B) session, graduates receive a special graduate gift. |
| Schedule: Aug 15, Aug 22, Aug 29, Sept 5 (4 week series) |
| Location: Baystate Health Education Center361 Whitney Ave, Holyoke, MA |
| Cost: $65.00 per family (children 3 mos to 3 years) for 4- 45 minute playgroups |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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New Moms Support Group
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| Designed for new moms and babies up to one year, the group meets on Thursday mornings at 10 am. There is no charge. Opened to all moms. |
| Schedule: Thursdays at 10 am |
| Location: Greenwood Center, 231 Maple Road, Longmeadow |
| Cost: Free |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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Gathering for Breastfeeding Moms and Babies
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| Led by one of our lactation consultants, this group is for breastfeeding moms and their babies. A great way to meet other breastfeeding mothers and to learn more tips on breastfeeding. |
Schedule: First and third Wednesdays of each month at 2-3pm, Second and fourth Saturdays of each month at 3-4pm
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Cost: Free, but registration is requested, if possible, but not required. Mom & babies are always welcome.
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| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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| Parents of Toddlers Support Group |
| This group meets in a fun, child friendly environment and is open to all parents of toddlers who are interested in discussing potty training, setting limits, temper tantrums, new sibling adjustment and more. |
Schedule: Starting January 20 and then every Friday at 10:00 a.m.
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| Location: Greenwood Center, 231 Maple Road, Longmeadow |
| Cost: Free |
| Registration and More Information: Register on-line or call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
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| The Fascination and Frustration of Toddlerhood |
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Have you ever found yourself wondering…
Where did my cuddly, sweet baby go and who is this crazy toddler?
Where are these temper tantrums coming from?
How do I handle this change in behavior?
When should I potty train?
How do I get my child to eat new foods?
How do I keep my child safe at home and in the world as s/he explores?
Are we normal??
This 4 week series, ideal for parents of children 12-36 months, offers an introduction to toddlerhood and the many ways to embrace this amazing, joyous, fascinating yet crazy time in your child’s life. Join us to discover the how’s and why’s of parenting a toddler.
During our time together you will:
- Discover insightful and important information about this exceptional phase of development.
- Learn why this time of life can be so challenging for parents and tough on toddlers, and how you can decrease frustration for both.
- Gather practical tips and effective tools for navigating toddler development, behavior and discipline, nutrition, safety, potty training, and socialization.
To allow for focused learning and great discussion, please plan on getting a sitter for your toddler.
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| Schedule: Mondays, April 30-May 21 6:30pm-8:30pm (4 week series) |
| Location: Wesson Women's NICU A and B Conference Room |
| Cost: $100 per couple |
| Registration: Call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday. |
